Friday, May 16, 2008
Favorite Ingredients Friday (WeightWatchers Edition)

Happy Friday! It's time for my Favorite Ingredients Friday WeightWatchers Edition! Thanks to Tami at 3 Sides of Crazy for suggesting this theme. I love it!

The recipe I'm about to share with you is one that I found on a fun blog, Weight Watchers Recipes. Anna has so many great recipes posted on there but this is one of my favorites!

Weight Watchers Ratatouille

Ingredients
2 teaspoons finely minced garlic
1 cup chopped onions
1 large eggplant
3 medium zucchini
2 large green peppers
1 teaspoon dried oregano
1 tablespoon fresh basil or 2 teaspoons dried basil
2 teaspoons chopped parsley
2 cups crushed canned tomatoes
fresh ground pepper

Directions
1. Heat oil in Dutch oven or large saucepan, cook garlic and onions until tender.
2. Cut vegetables into 1-inch pieces.
3. Add the eggplant, zucchini, pepper,oregano, parsley and stir well.
4. Saute for about 5 minutes.
5. Add tomatoes, cover and cook over low heat for about 45 minutes.
6. Serve hot or cover mixture and refrigerate to serve chilled.


WW POINTS per serving: 2
Nutritional information per serving: 113 calories, 0.9g fat, 9.5g fiber

Now I look forward to seeing your Favorite Ingredients WeightWatchers Edition recipe!

Don't forget to link your specific recipe post link on Mr. Linky so I can see what's cooking at your house!

Oh, and be sure to put the title of your recipe in parenthesis! It makes it so much quicker for me to go back and search for recipes as I build my weekly menu.

For guidelines and my past Favorite Ingredients Friday recipes, click here.

Thanks so much for your participation. I do appreciate it!

Labels: , ,

5:00 AM
5 comments


5 Comments:
At 6:28 AM, Blogger ~TAMY 3 Sides of Crazy~ said...

This sounds so yummy! I'll have to try it soon! Don't forget you have an award waiting for you at http://www.3sidesofcrazy.com/2008/05/joy-joy-of-desserts-gave-me-this-great.html Have a super weekend!

 
At 7:41 AM, Blogger CDJ said...

This looks so good! Too bad Hubbz won't eat any of those vegetables!!

p.s. My post today included a little plug for Sparkle & Charm! :-)

http://charmingdelightful.blogspot.com/2008/05/randomness.html

 
At 9:20 AM, Blogger Kim Davis said...

YUMMY!!!

 
At 2:00 PM, OpenID pinkexplosion said...

I never knew what was in ratatouille but we will be trying this one for sure! Thank you so much for this yummy recipe. I wish I had WW recipes so I could participate today but I am enjoying getting others ;)

 
At 5:21 PM, Blogger Michelle said...

Sounds delicious!!! I love trying out new recipes...Hope you are enjoying your vacation!!!

 

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Name: Overwhelmed

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It wasn't supposed to work this way...Parts 1 through 10

(the story of the private, domestic adoption of our son)


(Part 1)
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Fostering isn't for the faint of heart!

(our journey to adopt again through foster-to-adopt, the good, the bad, & everything in between)


Adoption #2- considering the State
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Family Foster Home Licensing Prep Checklist
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PS-MAPP class homework assignment
Our preliminary home inspection went well!
Adoption #2: Licensing update
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Adoption #2- The home inspection
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Adoption #2- Still waiting
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Adoption #2- Quick update on Baby Bug
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Being a Foster Parent Does Not Make Me A Saint
Adoption #2- Another Placement Call!
Adoption #2- Placement Meeting- UPDATED!
Adoption #2- We have Boo at our home!
Adoption #2- Meeting Boo
Adoption #2- I'm angry on Boo's behalf!
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Adjusting to three 3 and under!
Stressful moments in fostering.
Adoption #2- Update on our foster daughters
CPS Workers Jerking Our Chain!
It's getting much worse!
Fostering: Update on Baby Bug
Fostering: Update on Boo
The effects of fostering on Snuggle Bug
The time is drawing near to let go of Baby Bug.
Good conversation with Baby Bug's dad.
Boo has a Permanency hearing coming soon!
My heart is breaking!
Bittersweet news about Baby Bug.
Next Friday is going to be tough.
Packing up Baby Bug's belongings
It's done- Baby Bug is gone.
Working on finding peace, one day at a time.
Referral to the Early Intervention Program
Baby Bug update
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Parole granted for Boo's bio mom
Baby Bug is turning 1 year old soon.
Day 2 of Boo's permanency hearing
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Foster news
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Termination Trial date set!
A new caseworker for Boo
I've been asked to testify in court.
Court hearing for "John Doe"
Contested termination trial begins tomorrow afternoon
Boo's adoption has been finalized!

FIF WeightWatchers Edition tomorrow!
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Doesn't Work For Me
Launching my new home-based business.
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Favorite Ingredients Friday (Greatest Hits Edition...
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WFMW: Craft Gift Box/Clothespin Magnet
The effects of foster on Snuggle Bug
























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