Friday, February 23, 2007
Favorite Ingredients Friday (Broiled Tilapia Parmesian)

Good Friday to you all! It's time for another Favorite Ingredients Friday recipe exchange!

In honor of the Lenton season, I thought I'd share one of my favorite fish recipes. I found it at

Broiled Tilapia Parmesan

  1. 1/2 cup Parmesan cheese
  2. 1/4 cup butter, softened
  3. 3 tablespoons mayonnaise
  4. 2 tablespoons fresh lemon juice
  5. 1/4 teaspoon dried basil
  6. 1/4 teaspoon ground black pepper
  7. 1/8 teaspoon onion powder
  8. 1/8 teaspoon celery salt
  9. 2 pounds tilapia fillets


  1. Preheat your oven's broiler.
  2. Grease a broiling pan or line pan with aluminum foil.
  3. In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice.
  4. Season with dried basil, pepper, onion powder and celery salt. Mix well and set aside.
  5. Arrange fillets in a single layer on the prepared pan. Broil a few inches from the heat for 2 to 3 minutes. Flip the fillets over and broil for a couple more minutes.
  6. Remove the fillets from the oven and cover them with the Parmesan cheese mixture on the top side.
  7. Broil for 2 more minutes or until the topping is browned and fish flakes easily with a fork. Be careful not to over cook the fish.

Now, I look forward to seeing your Favorite Ingredients Friday recipe!

Don't forget to link your specific recipe post link on Mr. Linky so I can see what's cooking at your house!

Oh, and be sure to put the title of your recipe in parenthesis! It makes it so much quicker for me to go back and search for recipes as I build my weekly menu.

My previous Favorite Ingredients Friday recipes

Scalloped Corn
Molten Chocolate Cake
Super Skins
7 Layer Mexican Dip
Garlic Linguine
Pizza Bake
Grilled Honey Corn
Reese's Peanut Butter Cup Cheesecake
Strawberry & Cream Cheese Fudge Brownies
Roly-Poly Santa cookies
Cole's chili
Grandma's Sponge Cake
Parmesan Bow-Tie Skillet
Scalloped Potatoes
Chocolate Crepes
Chocolate Cream Pie
Chocolate Chip Banana Bread
Caramel Brownies
Peach Banana Daiquiri

Thanks so much for your participation. I do appreciate it!

Labels: ,

6:04 AM

At 12:14 AM, Blogger Larae said...

Yum! This sounds amazing. Tilapia is actually the only fish I will eat, haha. It's a favorite around here. I can't wait to make this and serve it to my mom. Thanks so much for the recipe and thank you for hosting! =)

At 4:52 AM, Blogger Eagles Wings said...

That's sounds really good too!!!
(similar to my posting last week,lol)

At 6:10 AM, Blogger ChupieandJ'smama said...

My husband and older son love tilapia. The recipe sounds easy and yummy! Thanks for sharing :)

At 7:00 AM, Blogger Magi said...

I've done a similar recipe with chicken breasts. I love tilapia and will definitely try this. Thanks!

At 9:14 AM, Blogger FamilySnows said...

I love Tilapia too and just bought some on sale! Parmesan is wonderful on anything!

I apologize for somehow getting on Mr. Linky twice, I am not sure what happened? Will you be able to remove the one without the recipe title? Sorry.

At 10:07 AM, Blogger Pamela said...

Umm, I am eager to give this a try. Tilapia, is readily available here and your recipe looks fantastic! :)

At 11:20 AM, Blogger Kathleen Marie said...

This sounds awesome and perfect for the Lenten Season. Thanks so much as I am ALWAYS looking for good fish and seafood recipes.


At 6:09 PM, Anonymous Anonymous said...

Wish I liked fish ~ as I bet this would be good. :o) Thanks for hosting this!!

At 6:49 PM, Blogger Scooter said...

I love seafood. I'll bring you my Pappadeaux Crawfish Bisque recipe sometime. :)

At 7:16 PM, Blogger cityfarmer said...

Fell in love with talapia a few years ago....a local pub here maker it crusted with hash browns...what a way to go!!!

At 7:12 AM, Anonymous Gina said...

I don't care for fish but my husband and son enjoy it. They will be thrilled at the fish recipes shared this week. Thanks!

At 7:17 AM, Blogger Air Force Family said...

De-lish!! Hope you are having an awesome day!!!

At 2:15 PM, Blogger MamaEscandon said...

We are going to have to try this one! I'm sorry, I totally spaced it this Friday... Didn't even realize what day it was to post!


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