Good Friday to you all! Happy Mother's Day a bit early! It's time for another Favorite Ingredients Friday recipe exchange!

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Poached Sea Bass with Lemon Butter
Source: Food & Wine

Ingredients

1. 1 quart water
2. 2 cups dry white wine
3. 1 large leek, split lengthwise, thinly sliced crosswise
4. 1 large carrot, thinly sliced
5. 1 bay leaf
6. Eight 4 ounce sea bass or cod fillets with skin
7. 4 tablespoons unsalted butter
8. 3 tablespoons fresh lemon juice
9. 2 hard-cooked eggs, chopped
10. 2 tablespoons chopped parsley
11. 2 tablespoons chopped chives

Preparation

1. In a stainless steel roasting pan set over 2 burners, combine the water, wine, leek, carrot and bay leaf and bring to a boil over high heat. Reduce the heat to low and simmer for 10 minutes. Season the liquid with salt and pepper and add the fish fillets, skin side up. Simmer gently until the fish is just cooked through, 3 to 4 minutes.
2. Meanwhile, melt the butter in a small saucepan. Add the lemon juice, season with salt and pepper and keep warm. Drain the fish fillets on paper towels, then transfer them to warmed dinner plates. Drizzle the lemon butter over the fish, sprinkle with the chopped eggs, parsley and chives and serve at once.

Nutritional Facts
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Serves 8
Facts per Serving
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Calories: 208 Fat: 9g Carbohydrates: 2g
Cholesterol: 115mg Sodium: 102mg Protein: 23g
Fiber: 0g % Cal. from Fat: 39% % Cal. from Carbs: 4%
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Now, I look forward to seeing your Favorite Ingredients Friday recipe! I won't be able to visit your recipes until early next week but fear not, I will stop by to visit your recipe as soon as I can!

Don't forget to link your specific recipe post link on Mr. Linky so I can see what's cooking at your house!

Oh, and be sure to put the title of your recipe in parenthesis! It makes it so much quicker for me to go back and search for recipes as I build my weekly menu.

My previous Favorite Ingredients Friday recipes

Breakfast Edition
garlic shrimp
Vegetarian Edition
Easter Edition- crispy marshmallow eggs
boneless pork ribs
Grandma's deviled eggs
tropical fruit salad
Killarney Cream Scones
Chocolate Fudge Cookies
Broiled Tilapia Parmesan
Scalloped Corn
Molten Chocolate Cake
Super Skins
7 Layer Mexican Dip
Garlic Linguine
Pizza Bake
Grilled Honey Corn
Reese's Peanut Butter Cup Cheesecake
Strawberry & Cream Cheese Fudge Brownies
Roly-Poly Santa cookies
Cole's chili
Grandma's Sponge Cake
Parmesan Bow-Tie Skillet
Scalloped Potatoes
Chocolate Crepes
Chocolate Cream Pie
Chocolate Chip Banana Bread
Caramel Brownies
Peach Banana Daiquiri

Thanks so much for your participation. I do appreciate it!

Labels: cooking, Favorite Ingredients Friday, recipe exchange